Teen Functional Training
Functional Training is a modern day and super effective way to train. For our Teen members we offer these Functional Training Sessions at Westvliet Fitness- & Racketclub for the youth of The Hague, Voorburg, Leidschendam, Leidschenveen, Rijswijk and area.
Move more in a responsible way
At Westvliet Fitness- & Racketclub teenagers ages 12 through 15 years old may utilize our fitness space. Fitness for Teenagers adheres to a structured support course; every four weeks an appointment is made with the fitness instructor to check the progress.
Next to that we advise the Teens to join the Functional Training Sessions. These training sessions are given in groups conducted by our instructor. Everyone gets the right amount of motivation and coaching to maximize their training in a responsible way.
Teen Functional Training is on:
- Wednesday and Friday: 16.30-17.00 hrs
- Sunday: 12.00-12.30uur. zondag: 12:00-12:30 uur
Sign up for a Free Trial Lesson
Do you want more information about the Kids group lessons or would you like to apply for Free Trial lessons for your child? Fill in the form below and click on ‘send’. We will contact you as soon as possible.