Group exercise overview
Westvliet Fitness & Racket Club for The Hague, Leidschenveen, Voorburg, Rijswijk and Leidschendam offers over 55 group exercise classes per week. You will train to music within a group that is headed by an enthusiastic instructor. Group fitness is suitable for any type of sportsman/woman. Exercise classes are organized according to a fixed schedule and are included in your fitness subscription.
Included in Club memberships
The group exercise classes are listed on a timetable. All classes are included in your gym membership (except the racketsports memberships).
Group exercise classes based on goals
Our classes are categorised into 4 training goals. Do you want to get a better condition? If that is the case, check out all classes at the goal ‘fit & slim’. In that category you will find all high impact classes to burn the most calories all together. Other goals we use to categorize group exercise classes, are: strong & fit, fit & flexible and fit & relaxed. It is possible at any time to ask one of our fitness professional for advice about the group exercise classes.
Our classes fall into 5 categories:
Would you like to see the timetable for all lessons? Check the timetable.
Apply for a free trial week
Would you like to try our group exercise classes for a week, for free? Apply below. Enter your details below and press Send. You will be contact you as soon as possible for a personal introduction. This offer applies to adults of 18+ and online only.