The BRN® Workout is an effective and especially motivating shape lesson, the choreography will inspire you throughout the lesson. This lesson can be taken at Westvliet fitness- & Racket club for Voorburg, The Hague and area if you want optimal results...
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For a challenging RPM lesson go to Westvliet Fitness- & Racketclub for The Hague, Voorburg, Leidschendam, Leidschenveen, Rijswijk and area. This is why you want to do a RPM class RPM is a high-energy indoor cycling work out that...
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Spinning is done live in a group at Westvliet Fitness- & Racketclub for The Hague, Voorburg, Leidschendam, Leidschenveen, Rijswijk and area. Looking for some adventure? In a Spinning class you will experience something! Your body will work: feel the burn...
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Grit Cardio is THE calorie burner amongst the group fitness lessons, join our lesson at Westvliet Fitness- & Racketclub The Hague, Voorburg, Leidschendam, Leidschenveen, Rijswijk and area. Ultimate Fat Burning lesson! This group training was developed especially for fat burning...
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Martial Art lessons modern style, that is Kick Fit and can be done at Westvliet Fitness- & Racketclub voor Den Haag, Voorburg, Leidschenveen, Leidschendam, Rijswijk and area. Pure fun and sweat! Kick Fit is the ideal mix of different martial arts performed...
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For a toned abdomen and slim waistline come to Westvliet- Fitness & Racketclub to join our Core Training, the 15 minute Abs work out for The Hague, Voorburg, Leidschendam, Leidschenveen, Rijswijk and area. Why Core Training? Core Training is a...
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